Tag Archives: smoking

6 daily habits to lower your risk of cancer

Share

Quit the tobacco, and don’t start if you haven’t already

It should be common sense now that smoking or chewing tobacco can lead to multiple types of cancer. If you are trying to quit, you are not alone. Try joining a support group or making a plan for yourself to set goals for quitting. Facing addiction is hard, but not

Continue reading

Posted in Diet, Health, Wellness | Also tagged , Comments Off on 6 daily habits to lower your risk of cancer

Steps to Stay Smoke-Free

Share

So you’ve quit smoking, or maybe you’re trying and not sure how long you will last. Either way, quitting is not easy, and staying smoke-free in the long term is even harder. You may have periods of time when you’re feeling confident and a cigarette is the last thing on your mind, or you may all of a sudden have

Continue reading

Posted in Health, Wellness | Also tagged Comments Off on Steps to Stay Smoke-Free