- Total Health and Fertility Acupuncture25 East Redman Ave
Haddonfield, NJ 08033
At times, infertility can be a lonely and confusing struggle, but not one that has to be faced alone.
Infertility is one of the most serious emotional and physical crises that a person or couple may ever face. We know the holiday season can be one of the most difficult... Read more »
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Thanks for your expertise and skill with acupuncture during my long journey. My baby truly is a miracle! Your calm reassurance and soothing manner helped me greatly throughout my pregnancy. You’re the “Miracle Man!” (At least in Hammonton!)
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Words cannot begin to express our thanks for all you have done for us in making this miracle possible! Ben came out of the NICU at Voorhees on 10/27 & is doing great! He is up to 5lbs. 5oz, happy and normal – just small but fully expected
Dear Jon,... Read more »
I know that this note is very late, but I haven’t forgotten about you. I truly want to express my most sincere thanks for everything that you did for me in helping to bring my dreams to reality. Our healthy little boy, Lorenzo J. McFadden III, was
Dear Jon,... Read more »
I got online to look up your address and see you have a website up. It looks great!! Our girls were born early because I came down with pre-eclampsia. They were in the NICU for three weeks and came home Feb 11th (Regan) and Feb 13th (Ryan).
Dear Jon,... Read more »
Thank you so much for all that you’ve done to help me on my path to motherhood. There isn’t a doubt in my mind that I’m where I am today because of you. Your acupuncture treatments not only helped me to become pregnant, they’ve changed my thinking
A study published by the JAMA Internal Medicine found that more than 70 percent of Americans consume more than the recommended daily amount of sugar. Sadly, most of us are addicted to sugar, which happens to be hidden in most of the foods and drinks we consume. Added sugar can cause a whole array of problems that can be short
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in
You are what you eat is an adage that holds more truth than you may realize. Unfortunately, many people today focus their diet around processed foods that are high in sugar, sodium and fat. Diets such as this can increase a person’s risk of developing diabetes, heart disease, obesity, and more. You can protect your body and health against such
Food allergies shouldn’t prevent you from dining out with your friends and family. Unfortunately, though, many people with food allergies resort to cooking their own meals to reduce the risk of an adverse reaction. From dairy and nuts to gluten (wheat-based protein) and shellfish, there are certain foods that people must avoid to prevent adverse reactions.
The results of a recent study conducted at the University of Otago, in New Zealand, indicate that eating kiwifruit can make one feel better. This is accomplished in two ways: energy is increased and mood is improved. Over a period of six weeks, 54 young and healthy university students consumed kiwis on a daily basis. The study participants were split into
We all know that a healthy lifestyle, such as not smoking, keeping your weight down, eating right, regular exercise, and low moderate alcohol intake contributes to long-term health benefits. The recently completed Caerphilly Cohort Study expands the known benefits of a healthy lifestyle to include more evidence for improvements in cognitive function, and a reduced incidence of dementia.
Everyone is looking for the secret to weight loss, without falling victim to the latest gimmicks. With so many different opinions about how to lose weight, it can be difficult to tell what will really work.
Fortunately there is a technique for weight loss that has been tested for centuries: acupuncture.
This technique is safe, sound and reliable. And, even
A fine meal at a good restaurant has many details. It uses fresh ingredients and interesting recipes. There is a variety of foods and the presentation is pleasing.
When food is prepared thoughtfully and beautifully, even the most basic meal becomes an experience. You can’t wait to try it. Once you start eating, you want to savor it.
The holiday season is upon us and we all know what that means—parties.
Parties at work, parties at church, parties at school, fundraiser parties, caroling parties, Secret Santa parties…
It’s the season of so many parties that we long for a weekend night with nothing scheduled.
All the parties can lead to excess, but the biggest party of the season,
Thanksgiving is a great meal. Friends and family come together to give thanks and celebrate the harvest season–
…and to overeat.
All of us know the feeling of eating too much, too heavy, too rich. When we should be enjoying our time with loved ones, we are uncomfortable. We exasperate our health conditions and catch a cold. We put on